“  how do you feel about your body?   ”

BODY CONCEPT refers to how one owes one’s body. Body awareness, thoughts, feelings, shape, physical condition

How quickly can you touch a variety of body parts? Do you understand proprioception? (it’s the capacity to know where your body stands in space). Do you understand each action you take by using your body parts? Can you recognize and accept your feelings?

BODY CONCEPT is here to support you change the way you see and use your body as a whole and by improving the way you think and feel about yourself

“The human body is a mystery and a masterpiece.”

Eleftheria Moutaki

What are Health and Wellness?

In understanding the difference between health and wellness, health is a state of being, whereas wellness is the state of living a healthy lifestyle. Health refers to physical, mental, and social well-being; wellness aims to enhance well-being

We support you

“When you work, when you exercise, when you think about yourself”

Contact Us

We provide mobile and online sessions: at your house, office, or event. We create bespoke offers and packages for individuals and companies. Find out more

Send your email: info@bcmoutaki.com

Bäckerstrasse 1, 8800 Thalwil Switzerland / Phone: +41 (0) 76 465 29 95

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